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Tropical Green Smoothie

January 15, 2019 by Lisa Park + Leave a Comment

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Tropical Green SmoothieYears ago, I was not interested in trying a green smoothie. I thought that green smoothies wouldn’t taste good and that they would taste gross, especially with spinach in it.

After talking with a few people who did drink green smoothies and loved them, I figured it wouldn’t hurt to at least give it a try. I made a bunch of different green smoothie recipes, and I’ll be honest, there were some we liked, and there were some we didn’t like.

After trying out multiple green smoothie recipes, this Tropical Green Smoothie is by far my favorite and my family’s favorite. My kids regularly ask if I will make this green smoothie and if they can help pour the ingredients into the blender. It’s so easy to make and it’s only four ingredients! And what I love most is that it gives us more greens and fruit in our diet.

When making green smoothies, I highly suggest that you invest in a good blender that will blend up the spinach really fine. My husband gave me a Ninja Blender as a Christmas gift, and it’s been a really good blender.

I know people who have a Blendtec Blenders and they are really good, high-quality blenders, but the Ninja Blender was more affordable for us and it works great and blends the spinach up into tiny, fine pieces.

 

green smoothie with pineapple and banana and spinach

Like I mentioned, this Tropical Green Smoothie has only four ingredients: a banana, 1 cup of pineapple, 2 handfuls of spinach and 1 cup of Almond Milk. Just place these four ingredients in the blender and blend until smooth.

Whenever I purchase pineapple at the store, if for some reason my family doesn’t eat all the extra pineapple right away that I cut up but don’t need right then for the smoothie, I will place it in a freeze bag, label it and put it in the freezer to use for another smoothie. Sometimes, I’ll specifically buy a pineapple that I can cut up, place in freezer bags, and put in the freezer just to use for smoothies.

 

Tropical Green Smoothie with cut up pineapple, spinach and banana

 

Here’s the Island Green Tropical Smoothie recipe. I hope you enjoy it as much as my family does!

 

Tropical Green Smoothie

This Tropical Green Smoothie is a delicious family-favorite smoothie that adds greens and fruit to your diet.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Drinks
Servings 1 serving per glass

Ingredients
  

  • 1 cup frozen or fresh pineapple, cut into cubes
  • 1 medium banana, ripe and peeled
  • 2 handfuls spinach, washed
  • 1 cup almond milk

Instructions
 

  • Place the ingredients into a blender, and blend until smooth. Pour into a glass and enjoy.
Keyword breakfast smoothie, green smoothie, smoothie

 

You might also like:

The Best Orange Pineapple Party PunchThe Best Orange Pineapple Party Punch

 

Filed Under: Breakfast, Featured, Recipes

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Hello, I'm Lisa

I enjoy teaching people how to live frugally so they can live within their means while still enjoying and doing the things in life that matter most to them. I'm here sharing tips about budgeting, saving money, meal planning, simple recipes, and more.

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Narrow down what staple foods you need and like so you don't spend a lot of money experimenting on food that doesn't work for your family.  5. Focus on the inexpensive items you can eat
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