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7 Homemade Freezer Meals

March 3, 2017 by Lisa Park + 28 Comments

7 Homemade Freezer Meals

These are easy, homemade freezer meals for the crockpot or casseroles that you can make ahead and freeze.

 

Having homemade freezer meals on busy days when I don’t have much time to make dinner helps out so much. These are also easy freezer meals for new moms who need some fast dinners when they are tired.

If I have easy dinner ideas I can pull out of the freezer, this saves me from running to the store at the last minute or going to the drive-thru to purchase fast food.

It does takes time to plan and make freezer meals, but in the long run it saves you time and money. And if you really want to save money at the grocery store, be sure to read this post that shares everything you need to know about how to grocery shop on a budget.

These seven make ahead freezer meals recipes are easy to make for the crock pot or as casseroles. And all of the meals are beef and chicken freezer meals.

I’ll admit that when I was planning out a week of freezer meals, I thought I would have time on one day to get all these freezer meals completed. Well, life happened, and every day when I was trying to do the freezer meals, I would only be able to make one freezer meal and then that’s all the time I had.

I’ve learned that for me and my crazy schedule, I can only plan to make one or two freezer meals a day. And since most of the freezer meals make a double batch, I usually use one of the freezer meals for dinner that night and then I freeze the other one to pull out on another day. So for those of you busy moms like me, try only doing a few at a time like I did.

And if you want a FREE copy of all 7 of these Homemade Freezer Meals, then use the form below to sign up to receive it.

People Also Ask:

Here are some questions people ask about freezer meals or freezing food:

What Can You Meal Prep and Freeze?

There are many foods you can meal prep and freeze. I’ve compiled a list of 70 foods you can freeze or that don’t freeze well that will help you when you meal prep.

Most of the time if you see that a certain food is in the frozen section of the grocery store, then you can most likely prepare and freeze it at home too. There are certain ways to prepare foods for freezing. Click here see the full list of foods.

And these seven make ahead freezer meals right here can be prepared in advance and frozen. Then when you are ready to use them, pull them out of the freezer and allow them to thaw in the refrigerator for a day or two.

PRO TIP: If you don’t have time to thaw the crock pot make ahead freezer meals, you can place the entire frozen meal into the crock pot and cook on low 8-10 hours. The meal turns out great and the meat easily shreds.

If you don’t have time to thaw the make ahead freezer casseroles in the refrigerator, you can still bake them frozen in the oven. However, you’ll need to add 1-3 hours additional cooking time in the oven depending on the size of the casserole.

 

What Cooked Foods Freeze Well?

I like to cook food in advance and freeze it. Some foods that I cook in advance and freeze for later is shredded chicken and ground beef, breads and muffins, rolls and biscuits, pancakes and waffles, cookies and cake (if we don’t eat them all first), and soups and casseroles. See how to freeze all of these foods and more by clicking here.

After cooking food, it’s important to cool the food before freezing it.  Allow the hot food to cool down to almost room temperature, and then freeze the food within 1-2 hours. Food shouldn’t be left out more than two hours because bacteria grow rapidly and the food can become unsafe to eat.

When you are ready to use your freezer meals, thaw food in the refrigerator or microwave and cook it. You can then refreeze it if you have leftovers. By cooking and then freezing food, you are killing the bacteria and bringing the food to a level that is safe to eat.

However, never eat or freeze food that has been left out of refrigeration too long. Many bacteria produce heat-resistant toxins that cannot be destroyed by reheating food at a high temperature. And freezing food will not kill the bacteria of food that is spoiling or already spoiled.

 

What Meals Can Be Frozen and Reheated? Or What Meals Can I Freeze for Later?

If you have ever wondered what meals can be frozen and reheated or what meals you can freeze for later, then below are seven make ahead freezer meals to prepare and put in your freezer. If you like new freezer meal ideas, you’ll also want to check out these 12 favorite freezer meals here.

 

How Long Can A Meal Last In The Freezer?

A freezer meal is best when used within 2-3 months. After that, the meal may start to get freezer burn or lose it’s freshness. Over time, the quality of the food will begin to deteriorate in the freezer and lose its color and taste.

Be sure that the freezer meal is wrapped tightly or in a re-sealable plastic freezer bag before placing it in the freezer. This allows air to not get to it, which keeps the freezer meal fresh longer. Read more tips on how to freeze casseroles here.

 

What Is A Good Freezer Meal?

The freezer meals listed below–Broccoli Chicken & Rice, Tuscan Chicken Pasta, Cheesy Baked Ziti, Spaghetti Casserole, Chicken Fajitas, Chicken Alfredo Pasta, and Hawaiian Meatballs are all good freezer meals that my family enjoys to eat.

 

Can You Freeze A Home Cooked Dinner?

Yes, you can freeze a home cooked dinner. The meals in this post are home cooked dinners that I freeze in my freezer and then pull out and use on days that I am busy and don’t have a lot of time to make dinner. The meals that freeze best are casseroles, soups, and meats.

 

 

 

favorite freezer mealsIf you like freezer meal recipes, CLICK HERE to see 12 more Favorite Freezer Meals.

Below are 7 homemade freezer meals that my family enjoys eating.

1. Broccoli Chicken & Rice

Broccoli Chicken and Rice

Chicken Broccoli and Rice

Broccoli Chicken & Rice

Ingredients:

  • 4 cups cooked rice
  • 4 cups chicken, cooked and diced/shredded
  • 2 bags (16 oz.) broccoli, steamed
  • 1 can (10.5 oz.) cream of mushroom soup
  • 1 can (10.5 oz.) cream of chicken soup
  • 1 Tablespoon onion powder
  • 4 cups cheese, shredded
  • 1 1/2 cups milk
  • Salt and pepper

Instructions:

  • Prepare the rice by cooking 2 cups of uncooked rice and 4 cups of water in a pan on the stove for about 20 minutes or in a rice cooker. Prepare the chicken by dicing and cooking in oil in a pan on the stove. (Head over here to see how I prep shredded chicken in advance.) And prepare the broccoli by steaming in a pan of water on the stove.
  • In an extra large bowl, combine the cooked rice, chicken, broccoli, cream of chicken soup, cream of mushroom soup, onion powder, cheese and milk. (Combine in two separate batches if you don’t have a large enough bowl.)
  • Lightly add salt and pepper to taste.
  • Place broccoli chicken and rice mixture into two 9×9 foil pans and cover with heavy duty aluminum foil (head over here to see tips on how to freeze casseroles) or place the mixture in gallon freezer bags. Label and freeze.
  • To cook: Thaw broccoli chicken & rice in fridge. Place in casserole dish, sprinkle extra cheese on top if desired and bake at 350 degrees for 30-40 minutes.

2. Tuscan Chicken Pasta

Tuscan Chicken Pasta

Tuscan Chicken Pasta

Ingredients:

  • 1 bag (16 oz.) of bow tie pasta
  • 4 Tablespoons butter
  • 4 cloves garlic, minced
  • 1/2 Tablespoon dried basil
  • 8 oz. cream cheese, softened and cubed
  • 8 oz. jar sun-dried tomatoes, rinsed, drained and chopped
  • 2 cups milk
  • 8 oz. Parmesan cheese, grated (about 2 cups)
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1 cup chicken, cooked and cubed or shredded

Instructions:

  • Cook the bow tie pasta according to the directions on the package. Rinse and set aside.
  • Cook and prepare the chicken. (Head over here to see how I prep shredded chicken in advance.)
  • In a medium pot, melt the butter. Add the garlic and cook for a few minutes. Stir in the dried basil. Add the cream cheese and whisk for 2-3 minutes until it becomes smooth and creamy. Stir in the sun-dried tomatoes. Add the milk, Parmesan, pepper and salt. Stir constantly for 5-10 minutes until the Parmesan is melted.
  • In a large bowl, combine the cooked pasta, chicken and sauce and mix well.
  • Divide the Tuscan Chicken Pasta into two 9×9 foil tins. (Head over here to see tips on how to freeze casseroles.) Cover with heavy duty aluminum foil. Label and freeze.
  • To cook: Thaw Tuscan Chicken Pasta in fridge. Bake at 350 degrees for 40 minutes until heated through.

3. Cheesy Baked Ziti

Cheesy Baked Ziti

Baked Ziti

Cheesy Baked Ziti

Ingredients:

  • 1 box (16 oz.) Ziti pasta (I’ve also used Penne pasta)
  • 1 lb. ground beef, cooked (about 2 cups)
  • 1/2 cup onion, chopped
  • 2 jars (24 oz.) spaghetti sauce
  • 8 slices Provolone cheese
  • 1 cup sour cream
  • 1 bag (8 oz.) Mozzarella cheese
  • Parmesan cheese, grated

Instructions:

  • Cook pasta according to directions on package. Drain and set aside.
  • In a large pot, brown ground beef and onion. Add spaghetti sauce and simmer for 10 minutes.
  • Spray two 8×8 inch pans with cooking spray. (Head over here to see tips on how to freeze casseroles.) In each pan, layer as follows: 2 cups pasta, 1 1/2 cups sauce, 4 slices of Provolone cheese, 1/2 cup sour cream, 2 cups pasta, 1/4 cup mozzarella cheese, and 1 cup sauce. Sprinkle Parmesan cheese on top and extra Mozzarella cheese.
  • Cover with heavy duty aluminum foil. Label and freeze.
  • To cook: Thaw Cheesy Baked Ziti in fridge. Bake at 350 degrees for 30-40 minutes until heated through.

4. Spaghetti Casserole

Spaghetti Casserole An Easy Freezer Meal

Spaghetti Casserole

Spaghetti Casserole

I make the Spaghetti Casserole at least once a month because it makes two 8×8 pans: one I can put in the oven for dinner that night and the other one I can freeze for a day when I’m busy. To get the Spaghetti Casserole recipe, head over here to this post.

5. Chicken Fajitas

Crock Pot Chicken Fajitas Freezer Meal

Chicken Fajitas

Prep the ingredients for these Chicken Fajitas beforehand and place it in ziploc bags and freeze. When you have a busy day, take it out of the freezer and throw it in the crock pot. Head over here for the Chicken Fajitas recipe.

6. Chicken Alfredo Pasta

Chicken Alfredo Pasta

Chicken Alfredo Pasta

Ingredients:

  • 3 chicken breasts, cooked and diced or shredded (about 2-3 cups)
  • 1 bag (12 oz.) Penne pasta
  • 1 jar (15 oz.) Alfredo sauce
  • 2 teaspoons garlic salt
  • 1 teaspoon Italian seasoning
  • 1 cup cheese, shredded

Instructions:

  • Prepare chicken by cooking diced chicken in 2 Tablespoons oil in a medium pot on the stove. (Head over here to see how I prep shredded chicken in advance.)
  • Cook pasta according to the directions on the package. Drain and set aside.
  • In a large bowl, mix cooked chicken, cooked pasta, Alfredo sauce, garlic salt, Italian seasoning and cheese. Sprinkle additional cheese on top.
  • Pour into a 9×13 foil aluminum pan. Cover with heavy duty aluminum foil (head over here to see tips on how to freeze casseroles). Label and freeze.
  • To cook: Thaw Chicken Alfredo Pasta in fridge. Bake at 350 degrees for 30-40 minutes until heated through.

7. Hawaiian Meatballs

Slow Cooker Hawaiian Meatballs Freezer Meal

Slow Cooker Hawaiian Meatballs

This Hawaiian Meatballs freezer meal is another one of my favorites freezer meals to make ahead of time. Head over here to get the Hawaiian Meatballs recipe.

Other Homemade Freezer Meals You Might Like:

  • Green Chili Pork

  • Black Bean and Corn Salsa Chicken

  • Crock Pot Teriyaki Chicken

  • Sour Cream Enchiladas

  • Freezer Waffles

  • DIY Frozen Breakfast Burritos

Filed Under: Meal Plan, Money-Saving Tips, Recipes

Comments

  1. Monica Sterling says

    July 20, 2017 at 6:37 pm

    This will be a big help during the work week durning the school year!

    Reply
    • Lisa Park says

      July 21, 2017 at 3:37 am

      I’m so glad this will be of help to you! It’s so nice to have freezer meals on busy days during the school year!

      Reply
  2. Karen says

    July 23, 2017 at 3:02 pm

    These look great! I am curious how many servings are in each of these recipes?

    Reply
  3. Jayme says

    October 9, 2017 at 3:28 pm

    Can you store these meals in freezer bags instead of the aluminum casserole dishes? I don’t have a lot of room in my freezer, thanks!

    Reply
    • Lisa Park says

      October 10, 2017 at 4:31 am

      Yes, you could store them in freezer bags. Just thaw the meal and put it in a casserole dish to bake.

      Reply
  4. Kayla says

    November 29, 2017 at 8:13 pm

    I know a girl has to make a living, but half your pictures are covered by ads 🙁 it makes it hard to scroll through

    Reply
    • Lisa Park says

      November 30, 2017 at 9:56 pm

      Thanks for your feedback. I’m sorry that the ads can be annoying, but they make it possible for me to cover the costs of my website while being able to provide free content to my readers.

      Reply
  5. Melanie says

    January 20, 2018 at 9:22 pm

    Do you bake these covered or uncovered? Specifically the Chicken Alfredo. Thanks!

    Reply
    • Lisa Park says

      January 20, 2018 at 9:58 pm

      I bake them covered.

      Reply
  6. Kristen says

    September 29, 2018 at 3:44 pm

    can you go back these frozen and just back them longer

    Reply
    • Lisa Park says

      September 29, 2018 at 8:42 pm

      Yes, you can bake the freezer meals when they are frozen but bake them longer. It will probably take a few hours to bake them until they are warm in the center.

      Reply
  7. K says

    October 3, 2018 at 11:17 pm

    Can you bake them uncovered, I forgot to get foil

    Reply
    • Lisa Park says

      October 4, 2018 at 4:14 am

      Yes, you can bake them uncovered. Sometimes the top might brown a little faster, but it should be okay.

      Reply
  8. Melanie Daybell says

    August 21, 2019 at 8:25 pm

    Love all of these great ideas for dinner and love that I can make them ahead and freeze them. I sometimes just get mind blocks of what to have for dinner and I love a place to go to help get yummy ideas that my kids will eat. Thanks for your great website to help us busy moms!

    Reply
  9. Melanie says

    August 21, 2019 at 8:26 pm

    Love all of these great ideas for dinner and love that I can make them ahead and freeze them. I sometimes just get mind blocks of what to have for dinner and I love a place to go to help get yummy ideas that my kids will eat. Thanks for your great website to help us busy moms!

    Reply
    • Lisa Park says

      August 21, 2019 at 8:56 pm

      I sometimes feel the same way. I hope your family enjoys the meals as much as mine do.

      Reply
  10. Sharon Laakkonen says

    November 21, 2019 at 2:28 am

    I am ready to try your make freezer meals. They

    all look wonderful ♥️. Thank you for sharing your recipes with us.

    Reply
    • Lisa Park says

      November 21, 2019 at 8:38 pm

      I’m so glad you are going to try these freezer meals. I hope your family enjoys them like mine does.

      Reply
  11. Michelle Tiefry says

    April 23, 2020 at 3:54 pm

    Lisa thank you for sharing with us, I’m going to use your recipes for my first time making freezer meals!

    Reply
    • Lisa Park says

      April 29, 2020 at 5:48 pm

      That’s wonderful! I hope you enjoy them.

      Reply
  12. Danielle says

    July 21, 2020 at 4:36 am

    Thanks for the great meal ideas! I’m going to have foot surgery and won’t be able to cook due to limited mobility for 4-6 weeks. Takeout is too expensive and my husband gets so overwhelmed in the kitchen. So planning freezer meals will make it easier for him to just thaw and heat.

    Reply
    • Lisa Park says

      July 22, 2020 at 7:42 pm

      So sorry that you will be having foot surgery. I hope that your family enjoys these easy freezer meals. It really does help out to be able to have meals on hand that are easy because it is expensive to eat out. I hope you will recover quickly!

      Reply
  13. Peggy says

    October 5, 2020 at 6:29 pm

    I made the chicken Alfredo for a family going through a rough time and they loved it! Baked it uncovered and it gave it a nice baked lightly browned top

    Reply
    • Lisa Park says

      October 6, 2020 at 3:58 am

      I love hearing that you were able to help someone in need by making them a dinner. I’m so glad that the family loved it. Thanks for sharing!

      Reply
  14. Johnnie Floyd says

    March 18, 2023 at 11:49 am

    How do you print?

    Reply
    • Lisa Park says

      March 18, 2023 at 3:15 pm

      Sign up to have the freezer meals recipe sent to you. An email will be sent to you to download and print the recipes.

      Reply
  15. Emily Scholl says

    November 2, 2024 at 11:25 pm

    How can I get a printable copy of these recipes?

    Reply
    • Lisa Park says

      November 3, 2024 at 1:23 am

      I added you to the form, so you should get the recipes to your email inbox.

      Reply

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Hello, I'm Lisa

I enjoy teaching people how to live frugally so they can live within their means while still enjoying and doing the things in life that matter most to them. I'm here sharing tips about budgeting, saving money, meal planning, simple recipes, and more.

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This Pizza Casserole is a family-favorite recipe. This Pizza Casserole is a family-favorite recipe. It's only 6 ingredients and takes about 10 minutes to prep before you put it in the oven to bake.  If your family loves pizza, then you'll want to try this pizza casserole. Comment "pizza" below or message me, and I'll send you the recipe.  #pizza #pizzalovers #pizzacasserole #pizzabake #easydinnerrecipe #easydinnerideas #pepperonibake #pepperonicasserole
This sweet potato casserole is a delicious and swe This sweet potato casserole is a delicious and sweet dish that is easy to make. It is a perfect side dish to take to family holiday gatherings. Comment below "yams" or message me, and I'll send you the recipe.  #yams #yamcasserole #sweetpotatoes #sweetpotatocasserole #sweetpotatocasserolewithpecans #thanksgivingsides #thanksgivingsidedish #thanksgivingsidedishes #christmassidedish #christmassides #christmassidedishes #holidaysides #holidaysidedish #holidaysidedishes
This Chocolate Chip Pumpkin bread is so good! Comm This Chocolate Chip Pumpkin bread is so good! Comment "Pumpkin Bread" below or message me, and I'll send you the recipe.  #pumpkinbread #pumpkinbreadrecipe #pumpkinbreads #pumpkinbreadseason #pumpkinchocolatechip #pumpkinchocolatechipbread #pumpkinchocolate #chocolatechippumpkinbread
If food allergies and special diets are causing yo If food allergies and special diets are causing your food budget to really increase, below are 6 tips to help navigate food allergies on a budget.  1. Meal plan and cook from home
Focus on making a list of your family's favorite easy meals and plan your meals based on those. Keep it simple and make it a priority to eat at home.  2. Limit expensive replacements
While there is an abundance of options for substitutes to common food allergies, the expensive replacements increase the amount of money you spend on groceries. Use them sparingly, buy them on sale, or look for ways to buy them in bulk.  3. Price shop
Track the cost of items at multiple stores and online retailers to find the best price, then "stock up" on the items you need.  4. Find out what works for you and stick to it
Narrow down what staple foods you need and like so you don't spend a lot of money experimenting on food that doesn't work for your family.  5. Focus on the inexpensive items you can eat
Make a list of foods you can eat instead of constantly looking for alternatives of foods you can't eat. Foods that might fit in your meal plan and that are inexpensive are oats, potatoes, rice, fruit, vegetables, applesauce, seeds, and legumes.  6. Shop at cheaper stores
Most grocery stores carry specialty foods, so don't just shop at expensive specialty stores like Whole Foods.  #foodallergies #grocerybudgettips #groceryshoppingtips #howtogroceryshop #foodbudget #foodallergybudget
These Pumpkin Crumb Muffins are a family-favorite These Pumpkin Crumb Muffins are a family-favorite recipe I make each fall. Comment "Pumpkin Muffins" below or message me, and I'll send you the recipe.  #pumpkinrecipe #pumpkinrecipes #Pumpkin #pumpkinmuffins #pumpkinmuffin #pumpkinmuffinrecipe #pumpkincrumbmuffins
Because meat is usually the most expensive part of Because meat is usually the most expensive part of the grocery budget, I purchase meat in bulk to save money.  I then package the meat into smaller re-sealable bags and freeze them. When I prep dinner, I can take a bag of meat out of the freezer to use for my meal.  Comment below "Meat" or message me, and I'll send you details how to save 20%-50% in meat when buying it in bulk.  #meat #savemoney #saveonmeats #saveonmeat #grocerybudgettips #grocerytipsandtricks #grocerybudgeting #foodandmeatcoop #howtosaveongroceries
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This sweet potato casserole is a delicious and swe This sweet potato casserole is a delicious and sweet dish that is easy to make. It is a perfect side dish to take to family holiday gatherings. Comment below "yams" or message me, and I'll send you the recipe.  #yams #yamcasserole #sweetpotatoes #sweetpotatocasserole #sweetpotatocasserolewithpecans #thanksgivingsides #thanksgivingsidedish #thanksgivingsidedishes #christmassidedish #christmassides #christmassidedishes #holidaysides #holidaysidedish #holidaysidedishes
This Chocolate Chip Pumpkin bread is so good! Comm This Chocolate Chip Pumpkin bread is so good! Comment "Pumpkin Bread" below or message me, and I'll send you the recipe.  #pumpkinbread #pumpkinbreadrecipe #pumpkinbreads #pumpkinbreadseason #pumpkinchocolatechip #pumpkinchocolatechipbread #pumpkinchocolate #chocolatechippumpkinbread
If food allergies and special diets are causing yo If food allergies and special diets are causing your food budget to really increase, below are 6 tips to help navigate food allergies on a budget.  1. Meal plan and cook from home
Focus on making a list of your family's favorite easy meals and plan your meals based on those. Keep it simple and make it a priority to eat at home.  2. Limit expensive replacements
While there is an abundance of options for substitutes to common food allergies, the expensive replacements increase the amount of money you spend on groceries. Use them sparingly, buy them on sale, or look for ways to buy them in bulk.  3. Price shop
Track the cost of items at multiple stores and online retailers to find the best price, then "stock up" on the items you need.  4. Find out what works for you and stick to it
Narrow down what staple foods you need and like so you don't spend a lot of money experimenting on food that doesn't work for your family.  5. Focus on the inexpensive items you can eat
Make a list of foods you can eat instead of constantly looking for alternatives of foods you can't eat. Foods that might fit in your meal plan and that are inexpensive are oats, potatoes, rice, fruit, vegetables, applesauce, seeds, and legumes.  6. Shop at cheaper stores
Most grocery stores carry specialty foods, so don't just shop at expensive specialty stores like Whole Foods.  #foodallergies #grocerybudgettips #groceryshoppingtips #howtogroceryshop #foodbudget #foodallergybudget
These Pumpkin Crumb Muffins are a family-favorite These Pumpkin Crumb Muffins are a family-favorite recipe I make each fall. Comment "Pumpkin Muffins" below or message me, and I'll send you the recipe.  #pumpkinrecipe #pumpkinrecipes #Pumpkin #pumpkinmuffins #pumpkinmuffin #pumpkinmuffinrecipe #pumpkincrumbmuffins
Because meat is usually the most expensive part of Because meat is usually the most expensive part of the grocery budget, I purchase meat in bulk to save money.  I then package the meat into smaller re-sealable bags and freeze them. When I prep dinner, I can take a bag of meat out of the freezer to use for my meal.  Comment below "Meat" or message me, and I'll send you details how to save 20%-50% in meat when buying it in bulk.  #meat #savemoney #saveonmeats #saveonmeat #grocerybudgettips #grocerytipsandtricks #grocerybudgeting #foodandmeatcoop #howtosaveongroceries
This Pizza Casserole is a family-favorite recipe. This Pizza Casserole is a family-favorite recipe. It's only 6 ingredients and takes about 10 minutes to prep before you put it in the oven to bake.  If your family loves pizza, then you'll want to try this pizza casserole. Comment "pizza" below or message me, and I'll send you the recipe.  #pizza #pizzalovers #pizzacasserole #pizzabake #easydinnerrecipe #easydinnerideas #pepperonibake #pepperonicasserole
This sweet potato casserole is a delicious and swe This sweet potato casserole is a delicious and sweet dish that is easy to make. It is a perfect side dish to take to family holiday gatherings. Comment below "yams" or message me, and I'll send you the recipe.  #yams #yamcasserole #sweetpotatoes #sweetpotatocasserole #sweetpotatocasserolewithpecans #thanksgivingsides #thanksgivingsidedish #thanksgivingsidedishes #christmassidedish #christmassides #christmassidedishes #holidaysides #holidaysidedish #holidaysidedishes
This Chocolate Chip Pumpkin bread is so good! Comm This Chocolate Chip Pumpkin bread is so good! Comment "Pumpkin Bread" below or message me, and I'll send you the recipe.  #pumpkinbread #pumpkinbreadrecipe #pumpkinbreads #pumpkinbreadseason #pumpkinchocolatechip #pumpkinchocolatechipbread #pumpkinchocolate #chocolatechippumpkinbread
If food allergies and special diets are causing yo If food allergies and special diets are causing your food budget to really increase, below are 6 tips to help navigate food allergies on a budget.  1. Meal plan and cook from home
Focus on making a list of your family's favorite easy meals and plan your meals based on those. Keep it simple and make it a priority to eat at home.  2. Limit expensive replacements
While there is an abundance of options for substitutes to common food allergies, the expensive replacements increase the amount of money you spend on groceries. Use them sparingly, buy them on sale, or look for ways to buy them in bulk.  3. Price shop
Track the cost of items at multiple stores and online retailers to find the best price, then "stock up" on the items you need.  4. Find out what works for you and stick to it
Narrow down what staple foods you need and like so you don't spend a lot of money experimenting on food that doesn't work for your family.  5. Focus on the inexpensive items you can eat
Make a list of foods you can eat instead of constantly looking for alternatives of foods you can't eat. Foods that might fit in your meal plan and that are inexpensive are oats, potatoes, rice, fruit, vegetables, applesauce, seeds, and legumes.  6. Shop at cheaper stores
Most grocery stores carry specialty foods, so don't just shop at expensive specialty stores like Whole Foods.  #foodallergies #grocerybudgettips #groceryshoppingtips #howtogroceryshop #foodbudget #foodallergybudget
These Pumpkin Crumb Muffins are a family-favorite These Pumpkin Crumb Muffins are a family-favorite recipe I make each fall. Comment "Pumpkin Muffins" below or message me, and I'll send you the recipe.  #pumpkinrecipe #pumpkinrecipes #Pumpkin #pumpkinmuffins #pumpkinmuffin #pumpkinmuffinrecipe #pumpkincrumbmuffins
Because meat is usually the most expensive part of Because meat is usually the most expensive part of the grocery budget, I purchase meat in bulk to save money.  I then package the meat into smaller re-sealable bags and freeze them. When I prep dinner, I can take a bag of meat out of the freezer to use for my meal.  Comment below "Meat" or message me, and I'll send you details how to save 20%-50% in meat when buying it in bulk.  #meat #savemoney #saveonmeats #saveonmeat #grocerybudgettips #grocerytipsandtricks #grocerybudgeting #foodandmeatcoop #howtosaveongroceries

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